Sunday, March 9, 2014

Thai Massage NYC ~ Who is Lazy, Man?

Thai Yoga Massage could be referred to as Lazy Man Yoga. Sometimes the body is tight and we need to stretch the muscles in order to become more relaxed and comfortable again. Ten to fifteen minutes per day of stretching can be of great benefit, and a yoga practice which incorporates the breath and yoking of the mind all the better. We can assist you in finding ways to open the body through Thai Yoga Massage, and teach you ways to remain open through regular home practice.